Health & Fitness Programme

Come join a fun, welcoming group and improve your fitness


Football Fans In Training (FFIT) is Europe’s leading healthy lifestyle programme and encourages both men and women to lose weight and become healthier and happier. Targeted at people aged 35-65, FFIT offers football fans the opportunity to train with Falkirk Foundation coaches for free and aims to increase participants knowledge of nutrition and healthy eating, improve their lifestyle choices, reduce their weight and waistline, and increase engagement in physical activity.

The only requirement to join the programme is to be aged 35-65 and have a waistline of at least 38 inches. If you are interested in signing up then please click the link below.


Get in touch with us to find out more about our programmes or to join our community team.