The Changing Room

The Changing Room has one goal – to promote men’s mental health and wellbeing through the power of the beautiful game.

Male Football

The Changing Room is a 12-week behavioural change course, and is a great opportunity for men who want to look after themselves, better their social connections and wellbeing, and improve the lives they lead.

Football is central to all that goes on within The Changing Room with activities including A Question of Football Quiz, Stadium Tour, Walking Football, a motivational guest speaker, pitch side walks and more.

All sessions are designed to be enjoyable for participants to ensure the programme has a lasting, positive impact on the men who participate. The course is completely free and ensures you’re part of a team tackling mental health!

The Changing Room is funded by the Movember Foundation, and is delivered in partnership by SAMH (Scottish Action for Mental Health) and SPFL Trust.

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